What is teletherapy?
Teletherapy refers to sessions over the phone, or online using a videoconferencing software. While many people hadn’t heard of video counseling until the pandemic, it’s actually been used since 1960 due to the evidence that supports its treatment efficacy.
How long have you been using teletherapy in your practice?
I first started using teletherapy with clients when I began working in private practice.
Is teletherapy as effective as in person sessions?
According to the American Psychological Association, “telehealth is just as effective as face-to-face psychotherapy.” Additionally, research has shown that patients have increased participation versus in office psychotherapy.
How does it work?
I use a HIPAA compliant portal with no download necessary for our sessions. A link will be provided prior to your first session.